Holistic Treatments At Westbourne

Head, Neck & Shoulder Massage

Our Head, Neck & Shoulder Massage is a focused, restorative treatment designed to relieve the physical and emotional tension we so often carry in our upper body. Whether it’s the result of daily stress, desk work, or simply the pace of modern life, tightness in these key areas can affect both our posture and overall wellbeing. This massage helps to ease muscular strain, improve circulation, and encourage a sense of calm and clarity.

At Westbourne Medical Studios, each session is tailored to your individual needs. Our intuitive therapists take time to understand your specific areas of tension, delivering a treatment that not only soothes but also re-energises. With skilled hands and a caring approach, we help release stress held in the body, supporting both physical ease and mental balance.

Step away from the pressures of the day and into a moment of tranquillity—where body and mind can fully unwind.

Head, Neck & Shoulder Massage

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

You May Also Like...

Havening

Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.

Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.

Explore Treatment

Therapeutic Massage

Therapeutic Massage at Westbourne Medical Studios is a deeply restorative treatment designed to ease muscular tension, relieve stress, and support overall wellbeing. Unlike a standard relaxation massage, this approach is tailored to address specific areas of discomfort, whether due to injury, posture, stress, or chronic tension.

Our experienced therapists combine skilled touch with intuitive care, using a variety of techniques to release deep-seated tension, improve circulation, and support the body’s natural healing processes. Each session is adapted to your individual needs, offering both immediate relief and long-term benefits.

Explore Treatment

Guided Meditation

Guided Meditation offers a calming and transformative experience, helping you cultivate inner peace and emotional resilience. Whether you’re new to meditation or already familiar with its benefits, our sessions are designed to meet you where you are. Led by experienced practitioners, each meditation gently guides you through breathwork, visualisation, and mindful awareness, supporting you in navigating life’s stresses with greater ease.

At Westbourne Medical Studios, our tranquil setting provides the perfect sanctuary to pause, reflect, and reconnect. These sessions create a safe and supportive space for personal exploration—an opportunity to quiet the mind, listen inwardly, and foster harmony between mind, body, and spirit. Guided Meditation is not just about relaxation; it’s about learning to be fully present, cultivating clarity, and building tools for everyday well-being. Join us and discover how this practice can become a steady companion on your path to deeper balance and self-awareness.

Explore Treatment