Holistic Treatments At Westbourne

Head, Neck & Shoulder Massage

Our Head, Neck & Shoulder Massage is a focused, restorative treatment designed to relieve the physical and emotional tension we so often carry in our upper body. Whether it’s the result of daily stress, desk work, or simply the pace of modern life, tightness in these key areas can affect both our posture and overall wellbeing. This massage helps to ease muscular strain, improve circulation, and encourage a sense of calm and clarity.

At Westbourne Medical Studios, each session is tailored to your individual needs. Our intuitive therapists take time to understand your specific areas of tension, delivering a treatment that not only soothes but also re-energises. With skilled hands and a caring approach, we help release stress held in the body, supporting both physical ease and mental balance.

Step away from the pressures of the day and into a moment of tranquillity—where body and mind can fully unwind.

Head, Neck & Shoulder Massage

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Havening

Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.

Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.

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Peaceful Eating Coaching

Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.

This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.

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Westbourne Signature Facial

The Westbourne Signature Facial is a luxurious and restorative experience designed to nourish both your skin and your inner sense of calm. Combining light touch therapy, yoga-inspired techniques, and advanced facial massage, this unique treatment goes far beyond skincare—it’s a holistic experience for body, mind, and spirit. By enhancing circulation and stimulating the immune system, it supports your skin’s natural vitality while encouraging deep relaxation.

Each session begins with a bespoke consultation, allowing our expert therapists to tailor the treatment to your individual needs. Whether your skin is dry, sensitive, fatigued, or in need of rejuvenation, your facial is designed to deliver both visible results and a renewed sense of wellbeing. The soothing rhythm of the massage techniques, paired with mindful care and therapeutic touch, leaves you feeling grounded, radiant, and truly revitalised.

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