Holistic Treatments At Westbourne

Head, Neck & Shoulder Massage

Our Head, Neck & Shoulder Massage is a focused, restorative treatment designed to relieve the physical and emotional tension we so often carry in our upper body. Whether it’s the result of daily stress, desk work, or simply the pace of modern life, tightness in these key areas can affect both our posture and overall wellbeing. This massage helps to ease muscular strain, improve circulation, and encourage a sense of calm and clarity.

At Westbourne Medical Studios, each session is tailored to your individual needs. Our intuitive therapists take time to understand your specific areas of tension, delivering a treatment that not only soothes but also re-energises. With skilled hands and a caring approach, we help release stress held in the body, supporting both physical ease and mental balance.

Step away from the pressures of the day and into a moment of tranquillity—where body and mind can fully unwind.

Head, Neck & Shoulder Massage

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Alexander Technique

The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.

Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.

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Psychotherapy

Psychotherapy at Westbourne Medical Studios offers a confidential and compassionate space for emotional exploration and healing. Whether you're navigating anxiety, trauma, low mood, or simply seeking greater self-understanding, our personalised sessions are tailored to support your unique journey. Guided by experienced therapists, each conversation is a step toward clarity, resilience, and improved emotional wellbeing.

Our approach combines clinical expertise with genuine empathy, creating a safe and nurturing environment where you can feel heard, understood, and supported. We believe in treating the whole person—not just the symptoms—encouraging harmony between mind, body, and spirit. Through thoughtful dialogue and evidence-based techniques, we help you build healthier thought patterns, improve coping strategies, and reconnect with your inner strength.

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Voice Analysis Frequency Prescription

Voice Analysis is an innovative therapeutic system that uses sound frequency analysis to support emotional and physical wellbeing. By recording and analysing the unique frequencies in your voice, the software generates personalised "Balance Files"—short audio tracks designed to promote harmony in the brain and body.

Rooted in decades of European research, this approach delivers bespoke frequencies through normal headphones or speakers, with sessions typically lasting no more than 15 minutes. The goal is to gently support the body’s self-healing mechanisms and improve emotional balance over time.

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