Holistic Treatments At Westbourne

Therapeutic Massage

Therapeutic Massage at Westbourne Medical Studios is a deeply restorative treatment designed to ease muscular tension, relieve stress, and support overall wellbeing. Unlike a standard relaxation massage, this approach is tailored to address specific areas of discomfort, whether due to injury, posture, stress, or chronic tension.

Our experienced therapists combine skilled touch with intuitive care, using a variety of techniques to release deep-seated tension, improve circulation, and support the body’s natural healing processes. Each session is adapted to your individual needs, offering both immediate relief and long-term benefits.

Delivered in a calm, nurturing environment, Therapeutic Massage not only supports physical recovery but also helps you reconnect with your body and restore balance across mind, body, and spirit. Whether you're managing pain or simply in need of a healing reset, this treatment offers a powerful and personalised path to feeling better.

Therapeutic Massage

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Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Lymphatic Drainage

Lymphatic Drainage is a gentle, rhythmical massage technique that supports the body’s natural detoxification process by encouraging the flow of lymphatic fluid. At Westbourne Medical Studios, this therapy is delivered with precision and care to help reduce swelling, boost immune function, and promote a deep sense of calm and wellbeing.

Particularly beneficial following surgery, illness, or during periods of sluggishness or inflammation, Lymphatic Drainage can help relieve fluid retention, support recovery, and improve circulation. The treatment is non-invasive and deeply soothing, designed to stimulate the lymphatic system without putting pressure on the vessels.

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Wellbeing Coaching

Wellbeing Coaching at Westbourne Medical Studios offers a supportive and empowering space to explore your personal health goals and unlock your full potential. Whether you’re looking to reduce stress, improve lifestyle habits, or find a greater sense of purpose and balance, our coaching sessions are tailored to meet your unique needs. Together, we’ll uncover the tools, mindset, and strategies that support lasting change and holistic wellbeing.

Our experienced coaches combine clinical insight with genuine compassion, creating an environment where you feel seen, heard, and encouraged. This is more than goal-setting—it’s a collaborative journey towards clarity, confidence, and self-awareness. By integrating emotional, physical, and mental wellness, our approach supports you in living a more intentional, fulfilled life.

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Guided Meditation

Guided Meditation offers a calming and transformative experience, helping you cultivate inner peace and emotional resilience. Whether you’re new to meditation or already familiar with its benefits, our sessions are designed to meet you where you are. Led by experienced practitioners, each meditation gently guides you through breathwork, visualisation, and mindful awareness, supporting you in navigating life’s stresses with greater ease.

At Westbourne Medical Studios, our tranquil setting provides the perfect sanctuary to pause, reflect, and reconnect. These sessions create a safe and supportive space for personal exploration—an opportunity to quiet the mind, listen inwardly, and foster harmony between mind, body, and spirit. Guided Meditation is not just about relaxation; it’s about learning to be fully present, cultivating clarity, and building tools for everyday well-being. Join us and discover how this practice can become a steady companion on your path to deeper balance and self-awareness.

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