Holistic Treatments At Westbourne

Therapeutic Massage

Therapeutic Massage at Westbourne Medical Studios is a deeply restorative treatment designed to ease muscular tension, relieve stress, and support overall wellbeing. Unlike a standard relaxation massage, this approach is tailored to address specific areas of discomfort, whether due to injury, posture, stress, or chronic tension.

Our experienced therapists combine skilled touch with intuitive care, using a variety of techniques to release deep-seated tension, improve circulation, and support the body’s natural healing processes. Each session is adapted to your individual needs, offering both immediate relief and long-term benefits.

Delivered in a calm, nurturing environment, Therapeutic Massage not only supports physical recovery but also helps you reconnect with your body and restore balance across mind, body, and spirit. Whether you're managing pain or simply in need of a healing reset, this treatment offers a powerful and personalised path to feeling better.

Therapeutic Massage

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Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Thai Nerve Touch Therapy

Thai Nerve Touch Therapy is a deeply healing treatment rooted in the traditional medicine schools of Northern Thailand. Evolving from the foundations of Thai massage, this therapy places a greater emphasis on working with the body’s energy lines—known as meridians—through precise acupressure, rhythmic compression, and gentle stretching techniques.

Performed while you are fully clothed and comfortably lying on a futon, this therapy is designed to relax the nervous system, improve circulation, and restore energetic flow throughout the body. Each session is tailored to your needs, offering a calm and grounding experience that supports both physical and emotional wellbeing.

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Ayurveda Consultation

Rooted in the ancient healing traditions of India, Ayurveda is the world’s oldest holistic health system—offering both preventative and curative care by treating the body, mind, and spirit as one interconnected whole. At Westbourne Medical Studios, our Ayurveda Consultations are designed to help you understand your unique constitution, known as your Prakruti, and to guide you back to balance through personalised, natural therapies.

During your consultation, we assess your Dosha—your inherent body type—using specialist diagnostic techniques. From there, we create a bespoke wellness programme tailored specifically to your needs. This may include guidance on food combining for your constitution, herbal oils, breathwork, yoga therapy, lifestyle changes, meditation, and even sound or mantra. The goal is to reduce emotional and physiological discomfort, restore digestive function, and bring your system back to strength, clarity, and ease.

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Yoga Therapy

Yoga Therapy at Westbourne Medical Studios offers a deeply nurturing and restorative approach to wellbeing, where movement, breath, and stillness come together to support healing from within. Rooted in the ancient practices of asana (postures), pranayama (breathwork), and meditation, each session is tailored to your individual needs—helping to restore balance in both body and mind.

This is more than just a yoga class. Our carefully guided sessions are a holistic journey that promotes alignment, resilience, and inner calm. Whether you're managing stress, physical discomfort, or simply seeking deeper connection, Yoga Therapy offers a space to slow down and reconnect. As you explore each posture and breath, you’ll discover a greater sense of presence, strength, and spiritual clarity.

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