Holistic Treatments At Westbourne

Wellbeing Coaching

Wellbeing Coaching at Westbourne Medical Studios offers a supportive and empowering space to explore your personal health goals and unlock your full potential. Whether you’re looking to reduce stress, improve lifestyle habits, or find a greater sense of purpose and balance, our coaching sessions are tailored to meet your unique needs. Together, we’ll uncover the tools, mindset, and strategies that support lasting change and holistic wellbeing.

Our experienced coaches combine clinical insight with genuine compassion, creating an environment where you feel seen, heard, and encouraged. This is more than goal-setting—it’s a collaborative journey towards clarity, confidence, and self-awareness. By integrating emotional, physical, and mental wellness, our approach supports you in living a more intentional, fulfilled life.

Step into a space where your wellbeing truly matters, and let us guide you towards a healthier, more balanced version of you.

Wellbeing Coaching

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Havening

Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.

Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.

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Indian Head Massage

Indian Head Massage is a soothing and restorative therapy that focuses on the head, neck, and shoulders—areas where we commonly hold stress and tension. Rooted in Ayurvedic tradition, this treatment uses a combination of gentle strokes and targeted pressure to stimulate circulation, ease muscular discomfort, and promote a sense of deep calm. It can also help improve sleep quality, reduce headaches, and boost your overall sense of wellbeing.

At Westbourne Medical Studios, our Signature Indian Head Massage is tailored to suit your individual needs and schedule. Available in flexible durations, each session offers a moment of escape—an opportunity to pause, unwind, and reconnect. Whether you’re looking for quick relief or a longer, indulgent experience, our skilled therapists create a nurturing environment where you can truly let go. Leave feeling lighter, rebalanced, and ready to step back into your day with a renewed sense of ease.

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MasterBody Intuitive

At Westbourne House, our MasterBody Intuitive treatment offers a profound journey towards holistic healing. This personalised therapy melds intuitive insight with expert care, fostering a deep understanding of your body's unique needs. In a nurturing and empathetic environment, our specialists guide you towards enhanced wellness, harmonising mind, body, and spirit.

Embrace this bespoke experience, where clinical excellence meets compassionate healing, providing a sanctuary of comfort and trust. Our approach ensures not just physical well-being, but a rejuvenated and balanced self.

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