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Holistic Treatments At Westbourne
Hypnotherapy
Hypnotherapy at Westbourne Medical Studios offers a gentle yet powerful route to personal transformation. By working with the unconscious mind—the part of us that holds deep-seated habits, beliefs, and emotions—this therapy helps uncover the inner resources needed to overcome anxiety, fears, phobias, and limiting behaviours. Through guided relaxation and focused attention, hypnotherapy can support lasting change and enhance your overall quality of life.
Our approach integrates evidence-based psychotherapeutic techniques, including elements of Cognitive Behavioural Therapy, to ensure a safe, grounded, and holistic experience. In a warm and supportive environment, our skilled practitioners guide you through a process of self-discovery, creativity, and inner healing. Each session is tailored to your goals, empowering you to shift mindset patterns and reconnect with your own strength and resilience.
Hypnotherapy is not about losing control—it’s about gaining clarity, confidence, and insight. Embrace this calming journey and unlock the potential that already lies within you.
Our Treatment Practitioner
Meet The Team
Helen Skinner
Hypnotherapist
Over 13 years ago, I experienced a truly empowering hypnobirth that changed the way I viewed the mind-body connection—and inspired me to train in Natal Hypnotherapy. That journey led me to study the wider applications of hypnotherapy, and I went on to earn a Diploma in Clinical Hypnotherapy and an Advanced Certificate in Hypnosis for Behavioural Change.
Since qualifying, I’ve supported clients across a broad range of emotional and behavioural concerns, including during my time at a busy psychology and counselling clinic in Singapore. Now based in the UK, I continue to work with individuals and couples on everything from anxiety and low mood to fertility, birth preparation, and trauma recovery.
I have a particular interest in maternal health and frequently support those navigating unexplained infertility, IVF journeys, birth preparation, or postnatal trauma. Whatever the focus, my priority is creating a safe, supportive space where you feel seen, heard, and ready to move forward.
Each session is tailored to you, drawing from the latest neuroscience and therapeutic techniques. Alongside hypnotherapy, I’m also a certified Havening Practitioner and mBIT Professional Coach—modalities that blend modern research with timeless wisdom to help rewire limiting beliefs and unlock positive change.
Transformation doesn’t have to be hard. With the right tools and guidance, it can be gentle, creative, and truly life-changing. Whether you’re seeking emotional resilience, clarity, confidence, or relief from long-standing issues, I’m here to help you reconnect with your strength and reprogram the unconscious patterns that are no longer serving you.
Please feel free to reach out—I’d love to support you on your path to healing and renewal.
Helen Skinner
Hypnotherapy
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Thai Nerve Touch Therapy
Thai Nerve Touch Therapy is a deeply healing treatment rooted in the traditional medicine schools of Northern Thailand. Evolving from the foundations of Thai massage, this therapy places a greater emphasis on working with the body’s energy lines—known as meridians—through precise acupressure, rhythmic compression, and gentle stretching techniques.
Performed while you are fully clothed and comfortably lying on a futon, this therapy is designed to relax the nervous system, improve circulation, and restore energetic flow throughout the body. Each session is tailored to your needs, offering a calm and grounding experience that supports both physical and emotional wellbeing.
Light Touch Healing
Light Touch Healing is a gentle yet deeply effective therapy that supports the body’s natural ability to heal and rebalance. Drawing on principles similar to Reiki, this treatment works by channelling subtle energy through soft, intentional touch, helping to dissolve energetic blockages and restore flow throughout the body. It’s a nurturing experience that promotes peace, clarity, and renewal on physical, emotional, and mental levels.
At Westbourne Medical Studios, Light Touch Healing is offered in a serene, comforting environment designed to help you fully relax and let go. Our skilled practitioners create a compassionate space where your energy systems can be realigned, allowing stress to melt away and inner harmony to take root. Whether you’re looking to address a specific issue or simply seeking a moment of calm, this therapy provides a restorative pause in a fast-paced world.
Ayurveda Consultation
Rooted in the ancient healing traditions of India, Ayurveda is the world’s oldest holistic health system—offering both preventative and curative care by treating the body, mind, and spirit as one interconnected whole. At Westbourne Medical Studios, our Ayurveda Consultations are designed to help you understand your unique constitution, known as your Prakruti, and to guide you back to balance through personalised, natural therapies.
During your consultation, we assess your Dosha—your inherent body type—using specialist diagnostic techniques. From there, we create a bespoke wellness programme tailored specifically to your needs. This may include guidance on food combining for your constitution, herbal oils, breathwork, yoga therapy, lifestyle changes, meditation, and even sound or mantra. The goal is to reduce emotional and physiological discomfort, restore digestive function, and bring your system back to strength, clarity, and ease.
