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Holistic Treatments At Westbourne
Peaceful Eating Coaching
Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.
This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.
Our Treatment Practitioner
Meet The Team
Joanne Moller
Professional Health Well-being & lifestyle Coach
I’m a certified Professional Health and Wellbeing Coach, and my mission is to support people in transforming their health—physically, mentally, and emotionally—by starting with one of the most powerful tools we all have: our lifestyle choices.
With training in both health coaching and Lifestyle Medicine, I work 1:1 with clients to create personalised, practical pathways to better health. Whether you're struggling with stress, low energy, emotional eating, poor sleep, or chronic conditions linked to lifestyle, I can help you take control and move forward with clarity and confidence. My approach blends positive psychology, motivational interviewing, and the science of behaviour change—supporting you to build habits that last.
I’m also a trained Mindful Eating Coach, offering compassionate support to those who feel stuck in cycles of emotional or binge eating. Together, we’ll work on healing your relationship with food and reconnecting you with your body’s natural wisdom—free from guilt, shame, or dieting pressure.
In addition to coaching, I teach Essentrics® Movement, a full-body technique that combines strength, flexibility, and mobility in one flowing, pain-free practice. Drawing on tai chi, ballet, and physiotherapy principles, Essentrics® supports greater ease of movement, muscle balance, and joint health. I offer group classes focused on both pain relief and improving strength and endurance.
I work exclusively one-to-one for coaching to ensure truly bespoke support. Whether your goal is long-term wellness, a more peaceful relationship with food, or simply to move better and feel better—I’d be honoured to support you on your journey.
Joanne Moller
Peaceful Eating Coaching
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Massage Training at Westbourne
Learn the art of healing touch through traditional, accredited massage courses.
Westbourne Medical Studios is proud to offer immersive massage training rooted in traditional healing systems and delivered with compassion, depth, and authenticity. Our training courses are open to anyone with a deep interest in holistic wellbeing—whether you're starting your journey or expanding your existing practice.
Havening
Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.
Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.
Biofield Tuning
Biofield Tuning is a gentle, non-invasive therapy that works with the body’s energetic field to help clear blockages and restore natural balance. Using sound frequencies generated by tuning forks, this treatment realigns the biofield—your body’s electromagnetic energy field—supporting physical, emotional, and mental wellbeing. It’s a unique yet accessible approach that taps into the body’s own ability to heal and harmonise itself.
At Westbourne Medical Studios, our compassionate practitioners guide you through a calm, reflective experience that encourages deep relaxation and self-awareness. Every session is tailored to meet your individual needs, offering a moment of pause from the busyness of daily life. By tuning the energetic field, we help bring clarity, balance, and renewed vitality to your whole being. Whether you're seeking relief from specific concerns or exploring new ways to support your wellbeing, Biofield Tuning offers a restorative path towards greater harmony and inner peace.
