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Holistic Treatments At Westbourne
Peaceful Eating Coaching
Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.
This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.
Our Treatment Practitioner
Meet The Team
Joanne Moller
Professional Health Well-being & lifestyle Coach
I’m a certified Professional Health and Wellbeing Coach, and my mission is to support people in transforming their health—physically, mentally, and emotionally—by starting with one of the most powerful tools we all have: our lifestyle choices.
With training in both health coaching and Lifestyle Medicine, I work 1:1 with clients to create personalised, practical pathways to better health. Whether you're struggling with stress, low energy, emotional eating, poor sleep, or chronic conditions linked to lifestyle, I can help you take control and move forward with clarity and confidence. My approach blends positive psychology, motivational interviewing, and the science of behaviour change—supporting you to build habits that last.
I’m also a trained Mindful Eating Coach, offering compassionate support to those who feel stuck in cycles of emotional or binge eating. Together, we’ll work on healing your relationship with food and reconnecting you with your body’s natural wisdom—free from guilt, shame, or dieting pressure.
In addition to coaching, I teach Essentrics® Movement, a full-body technique that combines strength, flexibility, and mobility in one flowing, pain-free practice. Drawing on tai chi, ballet, and physiotherapy principles, Essentrics® supports greater ease of movement, muscle balance, and joint health. I offer group classes focused on both pain relief and improving strength and endurance.
I work exclusively one-to-one for coaching to ensure truly bespoke support. Whether your goal is long-term wellness, a more peaceful relationship with food, or simply to move better and feel better—I’d be honoured to support you on your journey.
Joanne Moller
Peaceful Eating Coaching
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Wellbeing Coaching
Wellbeing Coaching at Westbourne Medical Studios offers a supportive and empowering space to explore your personal health goals and unlock your full potential. Whether you’re looking to reduce stress, improve lifestyle habits, or find a greater sense of purpose and balance, our coaching sessions are tailored to meet your unique needs. Together, we’ll uncover the tools, mindset, and strategies that support lasting change and holistic wellbeing.
Our experienced coaches combine clinical insight with genuine compassion, creating an environment where you feel seen, heard, and encouraged. This is more than goal-setting—it’s a collaborative journey towards clarity, confidence, and self-awareness. By integrating emotional, physical, and mental wellness, our approach supports you in living a more intentional, fulfilled life.
Westbourne Signature Facial
The Westbourne Signature Facial is a luxurious and restorative experience designed to nourish both your skin and your inner sense of calm. Combining light touch therapy, yoga-inspired techniques, and advanced facial massage, this unique treatment goes far beyond skincare—it’s a holistic experience for body, mind, and spirit. By enhancing circulation and stimulating the immune system, it supports your skin’s natural vitality while encouraging deep relaxation.
Each session begins with a bespoke consultation, allowing our expert therapists to tailor the treatment to your individual needs. Whether your skin is dry, sensitive, fatigued, or in need of rejuvenation, your facial is designed to deliver both visible results and a renewed sense of wellbeing. The soothing rhythm of the massage techniques, paired with mindful care and therapeutic touch, leaves you feeling grounded, radiant, and truly revitalised.
Voice Analysis Frequency Prescription
Voice Analysis is an innovative therapeutic system that uses sound frequency analysis to support emotional and physical wellbeing. By recording and analysing the unique frequencies in your voice, the software generates personalised "Balance Files"—short audio tracks designed to promote harmony in the brain and body.
Rooted in decades of European research, this approach delivers bespoke frequencies through normal headphones or speakers, with sessions typically lasting no more than 15 minutes. The goal is to gently support the body’s self-healing mechanisms and improve emotional balance over time.
