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Holistic Treatments At Westbourne
Peaceful Eating Coaching
Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.
This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.
Our Treatment Practitioner
Meet The Team
Joanne Moller
Professional Health Well-being & lifestyle Coach
I’m a certified Professional Health and Wellbeing Coach, and my mission is to support people in transforming their health—physically, mentally, and emotionally—by starting with one of the most powerful tools we all have: our lifestyle choices.
With training in both health coaching and Lifestyle Medicine, I work 1:1 with clients to create personalised, practical pathways to better health. Whether you're struggling with stress, low energy, emotional eating, poor sleep, or chronic conditions linked to lifestyle, I can help you take control and move forward with clarity and confidence. My approach blends positive psychology, motivational interviewing, and the science of behaviour change—supporting you to build habits that last.
I’m also a trained Mindful Eating Coach, offering compassionate support to those who feel stuck in cycles of emotional or binge eating. Together, we’ll work on healing your relationship with food and reconnecting you with your body’s natural wisdom—free from guilt, shame, or dieting pressure.
In addition to coaching, I teach Essentrics® Movement, a full-body technique that combines strength, flexibility, and mobility in one flowing, pain-free practice. Drawing on tai chi, ballet, and physiotherapy principles, Essentrics® supports greater ease of movement, muscle balance, and joint health. I offer group classes focused on both pain relief and improving strength and endurance.
I work exclusively one-to-one for coaching to ensure truly bespoke support. Whether your goal is long-term wellness, a more peaceful relationship with food, or simply to move better and feel better—I’d be honoured to support you on your journey.
Joanne Moller
Peaceful Eating Coaching
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Indian Head Massage
Indian Head Massage is a soothing and restorative therapy that focuses on the head, neck, and shoulders—areas where we commonly hold stress and tension. Rooted in Ayurvedic tradition, this treatment uses a combination of gentle strokes and targeted pressure to stimulate circulation, ease muscular discomfort, and promote a sense of deep calm. It can also help improve sleep quality, reduce headaches, and boost your overall sense of wellbeing.
At Westbourne Medical Studios, our Signature Indian Head Massage is tailored to suit your individual needs and schedule. Available in flexible durations, each session offers a moment of escape—an opportunity to pause, unwind, and reconnect. Whether you’re looking for quick relief or a longer, indulgent experience, our skilled therapists create a nurturing environment where you can truly let go. Leave feeling lighter, rebalanced, and ready to step back into your day with a renewed sense of ease.
Energy & Frequency Medicine
Energy and Frequency Medicine is a gentle, hands-on therapy designed to restore balance and vitality by working with the body’s natural energy systems. At Westbourne Medical Studios, this powerful session supports whole-body harmony by clearing blockages in the biomagnetic field and energy channels—also known as meridians—helping energy flow freely to organs, tissues, and beyond.
Led by Dr Veronica, this deeply relaxing treatment takes place on the couch and may include both off-body and light touch techniques. With an intuitive and grounded approach, Dr Veronica uses a combination of tuning forks, crystal singing bowls, and Eastern chimes to shift stagnant or unwanted energetic patterns held in the body.
Clinical Reflexology
Clinical Reflexology is a deeply restorative therapy that draws on ancient principles to support the body’s natural healing processes. By applying gentle pressure to specific reflex points on the feet—each corresponding to different organs and systems—this non-invasive treatment helps to stimulate circulation, release tension, and promote overall balance. It is a powerful yet calming way to encourage the body to return to a state of homeostasis.
At Westbourne Medical Studios, our experienced reflexologists take a personalised, holistic approach to your care. Rather than treating symptoms in isolation, we aim to address underlying imbalances that may be affecting your physical or emotional wellbeing. Each session provides a grounding and rejuvenating experience, helping you to reconnect with your body and feel more centred. Whether you’re managing stress, digestive issues, hormonal imbalances, or simply seeking deep relaxation, Clinical Reflexology offers a gentle yet effective path to wellness from the ground up.
