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Holistic Treatments At Westbourne
Peaceful Eating Coaching
Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.
This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.
Our Treatment Practitioner
Meet The Team
Joanne Moller
Professional Health Well-being & lifestyle Coach
I’m a certified Professional Health and Wellbeing Coach, and my mission is to support people in transforming their health—physically, mentally, and emotionally—by starting with one of the most powerful tools we all have: our lifestyle choices.
With training in both health coaching and Lifestyle Medicine, I work 1:1 with clients to create personalised, practical pathways to better health. Whether you're struggling with stress, low energy, emotional eating, poor sleep, or chronic conditions linked to lifestyle, I can help you take control and move forward with clarity and confidence. My approach blends positive psychology, motivational interviewing, and the science of behaviour change—supporting you to build habits that last.
I’m also a trained Mindful Eating Coach, offering compassionate support to those who feel stuck in cycles of emotional or binge eating. Together, we’ll work on healing your relationship with food and reconnecting you with your body’s natural wisdom—free from guilt, shame, or dieting pressure.
In addition to coaching, I teach Essentrics® Movement, a full-body technique that combines strength, flexibility, and mobility in one flowing, pain-free practice. Drawing on tai chi, ballet, and physiotherapy principles, Essentrics® supports greater ease of movement, muscle balance, and joint health. I offer group classes focused on both pain relief and improving strength and endurance.
I work exclusively one-to-one for coaching to ensure truly bespoke support. Whether your goal is long-term wellness, a more peaceful relationship with food, or simply to move better and feel better—I’d be honoured to support you on your journey.
Joanne Moller
Peaceful Eating Coaching
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Neveskin by Artemis
Advanced Face & Body Rejuvenation.
Neveskin by Artemis is an innovative treatment system that uses thermic shock technology to restore, contour, and rejuvenate the body—non-invasively and completely naturally. Already widely celebrated across the US, Canada, and Europe, Neveskin is now available at Westbourne Medical Studios as part of our advanced, whole-body approach to wellness and self-care.
Hypnotherapy
Hypnotherapy at Westbourne Medical Studios offers a gentle yet powerful route to personal transformation. By working with the unconscious mind—the part of us that holds deep-seated habits, beliefs, and emotions—this therapy helps uncover the inner resources needed to overcome anxiety, fears, phobias, and limiting behaviours. Through guided relaxation and focused attention, hypnotherapy can support lasting change and enhance your overall quality of life.
Our approach integrates evidence-based psychotherapeutic techniques, including elements of Cognitive Behavioural Therapy, to ensure a safe, grounded, and holistic experience. In a warm and supportive environment, our skilled practitioners guide you through a process of self-discovery, creativity, and inner healing. Each session is tailored to your goals, empowering you to shift mindset patterns and reconnect with your own strength and resilience.
Guided Meditation
Guided Meditation offers a calming and transformative experience, helping you cultivate inner peace and emotional resilience. Whether you’re new to meditation or already familiar with its benefits, our sessions are designed to meet you where you are. Led by experienced practitioners, each meditation gently guides you through breathwork, visualisation, and mindful awareness, supporting you in navigating life’s stresses with greater ease.
At Westbourne Medical Studios, our tranquil setting provides the perfect sanctuary to pause, reflect, and reconnect. These sessions create a safe and supportive space for personal exploration—an opportunity to quiet the mind, listen inwardly, and foster harmony between mind, body, and spirit. Guided Meditation is not just about relaxation; it’s about learning to be fully present, cultivating clarity, and building tools for everyday well-being. Join us and discover how this practice can become a steady companion on your path to deeper balance and self-awareness.
