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Holistic Treatments At Westbourne
Yoga Therapy
Yoga Therapy at Westbourne Medical Studios offers a deeply nurturing and restorative approach to wellbeing, where movement, breath, and stillness come together to support healing from within. Rooted in the ancient practices of asana (postures), pranayama (breathwork), and meditation, each session is tailored to your individual needs—helping to restore balance in both body and mind.
This is more than just a yoga class. Our carefully guided sessions are a holistic journey that promotes alignment, resilience, and inner calm. Whether you're managing stress, physical discomfort, or simply seeking deeper connection, Yoga Therapy offers a space to slow down and reconnect. As you explore each posture and breath, you’ll discover a greater sense of presence, strength, and spiritual clarity.
Step into this tranquil sanctuary and allow Yoga Therapy to gently support your path to overall wellness—inside and out.
Our Treatment Practitioner
Meet The Team
Jennifer Hebenton
Yoga Teacher
Yoga has truly been the greatest gift in my life, and now my purpose is to share that gift with others. I’m a passionate Yoga Teacher and Somatic Therapist here at Westbourne Medical Studios, offering a compassionate and personalised approach to movement, breath, and nervous system health.
Alongside my yoga teaching, I specialise in one-to-one, evidence-based somatic therapies for stress management. My sessions blend somatic breathwork, gentle movement, and integration techniques to help release stored tension, regulate the nervous system, and create lasting emotional and physical resilience. This body-first approach is particularly supportive for anyone dealing with chronic stress, burnout, or nervous system dysregulation.
My journey with yoga didn’t start perfectly—at first, I wasn’t sure it was for me. But over time, everything shifted. I felt calmer, more patient, and physically lighter. I learned how to manage my mental state in a way that felt empowering and sustainable. That transformation is what drives me to help others feel more at home in their bodies and more in control of their wellbeing.
Whether you’re brand new to yoga or seeking deeper support for stress and overwhelm, I offer a safe, non-judgemental space where you can move at your own pace. My teaching style is grounded in empathy, encouragement, and practicality—no pressure to perform, just an invitation to reconnect with yourself.
If you’ve ever felt disconnected or unsure where to begin, I’d love to help you start—or restart—that journey. Together, we’ll explore how breath, movement, and mindful attention can restore balance, build resilience, and make you feel more like yourself again.
Jennifer Hebenton
Yoga Therapy
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Psychotherapy
Psychotherapy at Westbourne Medical Studios offers a confidential and compassionate space for emotional exploration and healing. Whether you're navigating anxiety, trauma, low mood, or simply seeking greater self-understanding, our personalised sessions are tailored to support your unique journey. Guided by experienced therapists, each conversation is a step toward clarity, resilience, and improved emotional wellbeing.
Our approach combines clinical expertise with genuine empathy, creating a safe and nurturing environment where you can feel heard, understood, and supported. We believe in treating the whole person—not just the symptoms—encouraging harmony between mind, body, and spirit. Through thoughtful dialogue and evidence-based techniques, we help you build healthier thought patterns, improve coping strategies, and reconnect with your inner strength.
Light Touch Healing
Light Touch Healing is a gentle yet deeply effective therapy that supports the body’s natural ability to heal and rebalance. Drawing on principles similar to Reiki, this treatment works by channelling subtle energy through soft, intentional touch, helping to dissolve energetic blockages and restore flow throughout the body. It’s a nurturing experience that promotes peace, clarity, and renewal on physical, emotional, and mental levels.
At Westbourne Medical Studios, Light Touch Healing is offered in a serene, comforting environment designed to help you fully relax and let go. Our skilled practitioners create a compassionate space where your energy systems can be realigned, allowing stress to melt away and inner harmony to take root. Whether you’re looking to address a specific issue or simply seeking a moment of calm, this therapy provides a restorative pause in a fast-paced world.
Energy & Frequency Medicine
Energy and Frequency Medicine is a gentle, hands-on therapy designed to restore balance and vitality by working with the body’s natural energy systems. At Westbourne Medical Studios, this powerful session supports whole-body harmony by clearing blockages in the biomagnetic field and energy channels—also known as meridians—helping energy flow freely to organs, tissues, and beyond.
Led by Dr Veronica, this deeply relaxing treatment takes place on the couch and may include both off-body and light touch techniques. With an intuitive and grounded approach, Dr Veronica uses a combination of tuning forks, crystal singing bowls, and Eastern chimes to shift stagnant or unwanted energetic patterns held in the body.
