Holistic Treatments At Westbourne

Thai Nerve Touch Therapy

Thai Nerve Touch Therapy is a deeply healing treatment rooted in the traditional medicine schools of Northern Thailand. Evolving from the foundations of Thai massage, this therapy places a greater emphasis on working with the body’s energy lines—known as meridians—through precise acupressure, rhythmic compression, and gentle stretching techniques.

Performed while you are fully clothed and comfortably lying on a futon, this therapy is designed to relax the nervous system, improve circulation, and restore energetic flow throughout the body. Each session is tailored to your needs, offering a calm and grounding experience that supports both physical and emotional wellbeing.

Unlike more vigorous styles of massage, Thai Nerve Touch Therapy invites the body into a state of deep stillness and release. By stimulating key pressure points across the body, it can ease muscular tension, promote relaxation, and enhance overall balance in the system.

This treatment is also suitable for pre-natal clients, offering a safe and supportive way to relieve physical tension and encourage calm during pregnancy.

At Westbourne Medical Studios, Thai Nerve Touch Therapy is more than just bodywork—it’s a therapeutic ritual designed to reconnect body and mind, using ancient techniques to guide the body back to harmony.

Thai Nerve Touch Therapy

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Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Alexander Technique

The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.

Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.

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Westbourne Signature Facial

The Westbourne Signature Facial is a luxurious and restorative experience designed to nourish both your skin and your inner sense of calm. Combining light touch therapy, yoga-inspired techniques, and advanced facial massage, this unique treatment goes far beyond skincare—it’s a holistic experience for body, mind, and spirit. By enhancing circulation and stimulating the immune system, it supports your skin’s natural vitality while encouraging deep relaxation.

Each session begins with a bespoke consultation, allowing our expert therapists to tailor the treatment to your individual needs. Whether your skin is dry, sensitive, fatigued, or in need of rejuvenation, your facial is designed to deliver both visible results and a renewed sense of wellbeing. The soothing rhythm of the massage techniques, paired with mindful care and therapeutic touch, leaves you feeling grounded, radiant, and truly revitalised.

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Breathwork Consultation

At Westbourne Medical Studios, our Breathwork Consultations offer a powerful yet simple route to improved health and vitality. As pioneers of breathwork coaching in Glasgow, we focus on the often-overlooked foundation of wellbeing: your breath. Learning to breathe correctly can have profound effects on both physical and emotional health, supporting better energy levels, reduced stress, improved sleep, and enhanced mental clarity.

Our expert practitioners guide you through tailored breathing techniques designed to suit your individual needs and goals. With the lungs responsible for eliminating up to 70% of the body’s waste, the quality of your breath directly impacts how your body functions and feels. These sessions are educational, empowering, and deeply restorative—helping you reconnect with one of your body’s most powerful tools.

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