Holistic Treatments At Westbourne

Alexander Technique

The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.

Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.

Each session is calm, one-to-one, and entirely focused on you. By developing awareness and poise, the Alexander Technique supports a more effortless connection between body and mind—enhancing your overall wellbeing in subtle but lasting ways.

Alexander Technique

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Westbourne Signature Facial

The Westbourne Signature Facial is a luxurious and restorative experience designed to nourish both your skin and your inner sense of calm. Combining light touch therapy, yoga-inspired techniques, and advanced facial massage, this unique treatment goes far beyond skincare—it’s a holistic experience for body, mind, and spirit. By enhancing circulation and stimulating the immune system, it supports your skin’s natural vitality while encouraging deep relaxation.

Each session begins with a bespoke consultation, allowing our expert therapists to tailor the treatment to your individual needs. Whether your skin is dry, sensitive, fatigued, or in need of rejuvenation, your facial is designed to deliver both visible results and a renewed sense of wellbeing. The soothing rhythm of the massage techniques, paired with mindful care and therapeutic touch, leaves you feeling grounded, radiant, and truly revitalised.

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Homeopathy

Our Homeopathy sessions provide a truly individualised healing experience. Our dedicated Homeopath delves into your mental, emotional, and physical state, prescribing a remedy uniquely suited to your spectrum of symptoms. Embracing the principle of 'like cures like', our treatments are carefully diluted and potentised, tailored to treat a wide array of conditions.

Whether you're seeking relief from physical ailments or psychological challenges, homeopathy offers a complementary approach, enhancing your well-being and empowering you alongside conventional medicine. Experience this gentle, nurturing journey towards balance and health, in a space of trust and understanding.

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MasterBody Intuitive

At Westbourne House, our MasterBody Intuitive treatment offers a profound journey towards holistic healing. This personalised therapy melds intuitive insight with expert care, fostering a deep understanding of your body's unique needs. In a nurturing and empathetic environment, our specialists guide you towards enhanced wellness, harmonising mind, body, and spirit.

Embrace this bespoke experience, where clinical excellence meets compassionate healing, providing a sanctuary of comfort and trust. Our approach ensures not just physical well-being, but a rejuvenated and balanced self.

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