Holistic Treatments At Westbourne

Acupuncture

Acupuncture is a time-honoured treatment that supports the body’s natural ability to restore balance and promote healing. Rooted in ancient Chinese medicine, this gentle yet effective approach works by stimulating specific points across the body to harmonise the flow of energy, or 'Qi'. By addressing imbalances, acupuncture can help alleviate a wide range of physical and emotional concerns, from chronic pain and tension to stress and fatigue.

At Westbourne Medical Studios, our experienced practitioners create a calm, nurturing environment where you can fully relax. Every session is tailored to your unique needs, ensuring a truly personalised experience. We blend traditional knowledge with modern clinical practice, offering holistic care that reconnects mind, body, and spirit. Whether you're looking to manage a particular condition or simply enhance your overall well-being, acupuncture provides a meaningful path towards restored vitality and inner harmony.

Acupuncture

Book a Consultation

Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Havening

Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.

Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.

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Wellbeing Coaching

Wellbeing Coaching at Westbourne Medical Studios offers a supportive and empowering space to explore your personal health goals and unlock your full potential. Whether you’re looking to reduce stress, improve lifestyle habits, or find a greater sense of purpose and balance, our coaching sessions are tailored to meet your unique needs. Together, we’ll uncover the tools, mindset, and strategies that support lasting change and holistic wellbeing.

Our experienced coaches combine clinical insight with genuine compassion, creating an environment where you feel seen, heard, and encouraged. This is more than goal-setting—it’s a collaborative journey towards clarity, confidence, and self-awareness. By integrating emotional, physical, and mental wellness, our approach supports you in living a more intentional, fulfilled life.

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Breathwork Consultation

At Westbourne Medical Studios, our Breathwork Consultations offer a powerful yet simple route to improved health and vitality. As pioneers of breathwork coaching in Glasgow, we focus on the often-overlooked foundation of wellbeing: your breath. Learning to breathe correctly can have profound effects on both physical and emotional health, supporting better energy levels, reduced stress, improved sleep, and enhanced mental clarity.

Our expert practitioners guide you through tailored breathing techniques designed to suit your individual needs and goals. With the lungs responsible for eliminating up to 70% of the body’s waste, the quality of your breath directly impacts how your body functions and feels. These sessions are educational, empowering, and deeply restorative—helping you reconnect with one of your body’s most powerful tools.

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