I undertake the Quantum Flow appointments at Westbourne House. Quantum Flow is a beautiful, transformational practice that uses breathwork, movement and visualisation to clear and reset us to our natural state of wellbeing. I also lead Quantum Hypnosis which is a unique and bespoke method that takes a holistic approach to healing the body, mind & soul.
I also run Eyes open visual meditation & breathwork sessions in Westbourne. My unique blend of movement, breathwork and visual guided mediation connecting to a divine combination of sound and images to stimulate and anchor changes within the subconscious mind. This method clears the mind, body and soul. This class works particularly well for anyone who struggles to calm their mind and is a perfect combination of flow, breath and guided visualisation with sound.

Cheryl Kay

Cheryl Kay